Vitamin B12 - What Does it Do?

There are 13 vitamins that humans use, all doing different various things in our bodies. While most people do not understand what each one, or how they all work together, its something that needs to be known if you are looking for a healthier lifestyle. Vitamin B12 is a vitamin that is often overlooked, but shouldn't be.

Vit B Complex

Vitamin B12 works with the brain and nervous system in promoting healthily working body. You will find B12 fortified in foods such as breakfast cereal. Because it is such a complex vitamin, you will not find a natural source of it; it has to be made through bacterial formation synthesis. While this may turn some people off to the important of vitamin B12 because it's so complex, it has been around for over 60 years and within that time the B12 has been perfected. Part of B12 system helps with the formation of red blood cells and it is also a cofactor methionine sythanse. You will find B12 fortified in foods such as breakfast cereal.

Vit B Complex

Vitamin B12 Deficiency can be a huge problem. Without B12 a lot of symptoms happen such as fatigue, weakness lost of weight, and a lot more. Because it affects the nervous system, numbness and tingling can happen quite a lot. Hands and feet tend to be the first affected by this. A lot of medical conditions can also result from B12 deficiency, so it is important to keep an eye on it. Vegetarians tend to have the greatest risk because most foods that are normally fortified are meats. So unless a vegetarian is eating breakfast cereal then they have little ways to gaining the B12 that is necessary for proper health.

Vitamin B12 - What Does it Do?
Vit B Complex

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Nov 01, 2011 07:23:58

Rainbow Light  Complete B-Complex, Food Based, Tablets , 180 tablets
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Rainbow Light  Complete B-Complex, Food Based, Tablets , 180 tablets

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Rainbow Light Complete B-Complex, Food Based, Tablets , 180 tablets Feature

  • Nervous System Support
  • Absorption Enhancing Formula
  • Energizing Superfoods & Herbs


Rainbow Light Complete B-Complex, Food Based, Tablets , 180 tablets Overview

B Vitamin supplement. Nervous system support. (This statement has not been evaluated by the Food and drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Absorption enhancing formula. Energizing superfoods & herbs. Comprehensive B Vitamin Support with Energizing Foods & Herbs: Rainbow Light's Complete B-Complex formula delivers a complete, high-potency B-complex plus added support for overall vitality and a healthy nervous system, with: Nervous System Support - from minerals such as calcium, magnesium and potassium, plus amino acids - all of which play important roles in supporting energy production and healthy nervous system function. (This statement has not been evaluated by the Food and drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Absorption Enhancing Co-Nutrients - such as zinc, manganese and 500 mg of vitamin c with bioflavonoids; Energizing Foods & Herbs - to calm and soothe (California poppy, orange essential oil), while supporting energy (gotu kola, American ginseng, ashwagandha), immunity (bee pollen) and overall vitality (spirulina, barley grass). (This statement has not been evaluated by the Food and drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) This gentle-on-the-stomach formula is designed for optimal assimilation and utilization. Guarantee: 100% Natural - free of artificial colors, flavors, sweeteners, preservatives and other objectionable additives often found in vitamin products. Hypoallergenic. Contains no sugar, lactose, soy, wheat, gluten, or allergenic yeasts.



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Rainbow Light  Complete B-Complex, Food Based, Tablets , 180 tablets

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