Importance of various vitamins and minerals to keep proper health condition is well known and the recommended daily allowance of them is the only discussion about. B vitamin group, actually eight B vitamins and few other related substances, is essential for the body to perform a multitude of functions. B complex vitamin is taken as the supplement to ensure required B vitamin consumption.
The eight vitamins that make up the B complex vitamin are:
Vit B Complex
* vitamin B1 (Thiamine)
* vitamin B2 (Riboflavin)
* vitamin B3 (Niacin)
* vitamin B6 (Pyridoxine)
* vitamin B12(Cobalamine)
* Folic acid
* Pantothenic
* Biotin.
The other related substances that are also included in the B complex are:
* Choline
* Inositol
* para-aminobenzoic acid
Each of vitamins performs its own individual function within the body and working together as the B complex vitamin, they provide essential maintenance for healthy body. The B vitamin complex, with water soluble B vitamin content, is essential to get enough of these vitamins on a daily basis. Vitamin B solubility in the water doesn't allow the storage of the B vitamins in the body and leads to dependence on a regular daily intake.
As the B complex vitamins are extremely beneficial for health of human body, in certain conditions intake of additional quantities of B complex vitamin may be required. The recommended daily allowance of the B complex vitamins varies according to the age and sex of a person. The results of the last researches clearly show that increasing the intake of the B complex vitamin may assist to overcome some illnesses.
Turns out that B complex vitamin is affective to help people suffering from anxiety and stress. It helps to relaxation and alleviates symptoms of the stress. During recovering process additional B complex vitamin can be extremely valuable.
Fatigue sometimes may be a symptom of a multitude of illnesses and not only simply overdoing things. In such cases the B complex vitamin can effectively alleviate general tiredness and lethargy.
B complex vitamin, is helpful for some skin conditions too such as dermatitis, and in such condition additional B complex vitamin intake also can be beneficial. A number of creams and skin supplements are enriched by additional content of B complex vitamin which can be absorbed by the skin to alleviate the condition. The hair condition can also greatly improve with sufficient B complex vitamin intake.
More about how vitamin B can help reduce high blood pressure read in report by Samuel A. Baron "Natural treatment for hypertension" on www.NaturalTreatmentForHypertension.com
Special Price!!! Weil Nutritional Supplements - B-Complex, 90 tablets
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Weil Nutritional Supplements - B-Complex, 90 tablets Feature
- Serving Size - 1 tablet
Weil Nutritional Supplements - B-Complex, 90 tablets Overview
- Daily stress support*
- vegetarian
- dietary supplement
Q: What do B vitamins do in the body?
A: B vitamins help support adrenal function.* They also help calm and maintain a healthy nervous system.* They are utilized in energy production and the metabolism of proteins, fats and carbohydrates - essential processes in every cell in the body. Weil B-Complex offers all of the important B-vitamins in an ideal ratio.* - Andrew Weil, M.D.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Andrew Weil, M.D, donates all his after-tax profits from the sale of Weil Nutritional Supplements to the Weil Foundation, an organization dedicated to sustaining the vision of integrative medicine. For more information on the Weil Foundation, visit weilfoundation.org.
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